We are delighted to host a FREE Womens Health Nutrition talk next Thursday January 28th at 10am here at District Health and Leisure.
Marc Murphy from our inhouse cafe @balanceatdistrict will give a brief presentation on everything you need to know from nutritional advice around menopause to pre/ post workout essentials.
Marc will open the floor to questions on the day so you’ll be sure to come away with a wealth of knowledge.
This is a FREE event but we would ask you kindly to register your interest in attending by emailing gince@district.ie
Oh and don’t worry lads we will host a talk for you guys too in due course!!!