
All classes last apx. 45mins. You can book up to 2 days in advance through your Fitsense App. Please give sufficient notice if you cannot attend a class.
Our timetable changes regularly so please keep an eye on your app.
Class Timetable
» 06.15 – Rise & Shine Hatha Yoga with Brighid
» 06.15 – Spinning
» 10.00 – Stott Pilates Beginners with Mairead
» 10.00 – Raise The Bar
» 11.10 – Flex N’ Tone
» 13.10 – Metafit
» 18.00 – Spinning
» 18.30 – Fitball (45mins)
» 19.15 – Creative Circuits
» 19.30 – Stretch, Move & Improve (60mins)
» 20.00 – Spinning
» 06.15 – MyZone Burn
» 10.00 – Stott Pilates Intermed. with Mairead
» 10.00 – Spinning
» 11.10 – Aqua
» 13.10 – Spinning
» 18.00 – Raise The Bar
» 18.00 – Spinning
» 19.00 – Stretch Move & Improve
» 19.15 – Metafit
» 20.15 – Move Breathe & Relax (60mins)
» 06.15 – Metafit
» 10.00 – Raise The Bar
» 11.10 – Senior Strong & Steady
» 13.10 – Metapwr™
» 17.30 – Kettlebells
» 18.00 – Spinning
» 18.15 – Mat Pilates with Brighid
» 19.15 – Raise The Bar
» 19.30 – Hatha Yoga with Brighid
» 06.15 – MyZone Burn
» 07.15 – Stretch Move & Improve (60mins)
» 10.00 – Spinning
» 11.10 – Aqua
» 18.00 – Spinning
» 18.15 – ZUU
» 20.00 – Abs & Mobility
» 06.15 – Metafit
» 10.00 – MyZone Burn
» 17.30 – Spinning
» 10.15 – Spinning
» 9.15 – Metapwr™
» 9.30 – Vinyasa Yoga Flow with Gillian
» 10.15 – Spinning
Classes








LOCATION:
District Health & Leisure,
Silversprings, Cork, T23 DA00.
OPENING HOURS:
Mon to Fri: 6am – 10pm
Sat / Sun / BHs: 8am – 6pm