district health & leisure spin cork

Balance café & Deli opened at District Health & Leisure, Silversprings in September 2020. We are proud to be a part of such a modern & luxurious state of the art facility and are delighted to work alongside the professional & friendly staff members in District. Providing customers with a warm & friendly hospitality together with our tasty & nutritious food is our priority.

Our café is open six days per week serving great coffee, breakfast & lunch menus, post workout options, delicious treats as well as our range of superior quality, nutritionally labelled, ready made meals.

The café is located just inside the door opposite reception and you do not need to be a member to visit us.

Marc our in house nutritional therapist has also created a range of meal options to support nutritional needs for your training regimes. These meals incorporate your BCAA profile, with essential amino acids to maintain the structure of muscle fibres post workout. These meals are available in both District & Glanmire. This range will be available when we reopen at District.


District Health & Leisure,
Silversprings, Cork, T23 DA00.


Monday 9.30am – 6pm
Tuesday 7am – 6pm
Wednesday 7am – 6pm
Thursday 7am – 6pm
Friday 9.30am – 2pm
Saturday 9.30am – 1pm