Here you will find our High Performance Gym. Located in our 4G Astros Arena and equipped with some of the best functional training equipment this District will not disappoint.
• 2 Hexbar sets incl. 1 safety
• Special Use Barbells from 15-20kg
• Dumbbells range from 5-60kg
• Plyometric Boxes
• Multiple Use Adjustable Benches
• 5 Squat Racks
• 6 Punch Bags
• 5 Heavy Duty Custom Built Squat Racks with full Olympic Plates. Barbell and Hexbar sets for each
• 5x Heavy Duty Special Use Barbells 15-20kg
• Sets Dumbells 2.5kg – 20kg
• Adjustable Benches
• Plyometric Boxes
• Ski-Ergs (Concept) x4
• Rowers (Concept) x4
• Assault Bikes x2
• Assault Runners x2
• Battle Ropes x2
• Prowler x1
• Kettlebells 4kg – 40kg
• Pump Barbells x21
• Medicine Balls
• My-Zone Area
• Suspension Strap
• Skipping Ropes
• Resistance Bands
Gallery
LOCATION:
District Health & Leisure,
Silversprings, Cork, T23 DA00.
OPENING HOURS:
Mon to Fri: 6am – 10pm
Sat / Sun / BHs: 8am – 6pm