Here you will find our High Performance Gym. Located in our 4G Astros Arena and equipped with some of the best functional training equipment this District will not disappoint.

5 Olympic Lifting Platforms
5 Heavy Duty Custom Built Squat Racks with full Olympic Plates. Barbell and Hexbar sets for each
Special Use Barbells from 15-20kg
Dumbbells range from 5-60kg
Plyometric Boxes
Multiple Use Adjustable Benches

Additionally we have swiss balls; medicine balls; kettlebells; suspension straps and assistance equipment such as foam rollers; trigger point balls, massage sticks, skipping ropes & resistance band range.

Our Conditioning equipment range is as follows: Concept2 Rowers x2; Assault Bike x 2; Ski Ergs x 3, Assault Runners x 2, Battling Ropes x2; Prowler.

*Bookings for this area are available via the fitsense app.

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LOCATION:

District Health & Leisure,
Silversprings,
Cork, T23 DA00.

OPENING HOURS:

Mon to Fri: 6am – 9pm
Sat / Sun / BHs: 8am – 5pm

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