Due to popular demand, we are excited to introduce a NEW Flex n Tone class every Thursday morning at 11:10am

Flex n Tone has quickly become a favourite here at District Health & Leisure, and we are delighted to add a third weekly session!

Join us for a 45-minute Pilates-inspired workout, combining bodyweight and light resistance exercises—perfect for all fitness levels.

Thursdays at 11:10am

Booking opens Wednesday at 9am via your Fitsense App under “Holistic Studio”

Spaces fill fast—be ready to book!