BEGINNER PILATES is coming to District Health & Leisure

Join us Monday May 8th at 10am for a 5 week course to get you started on your Pilates love affair.

Enjoy mat based exercises to help strengthen your body and refine core strength and flexibility. This challenging low impact class can improve posture and stability and help reduce back pain.

This 5 week course is €50 for members or €75 to non members.

Booking is essential as these courses sell out fast.

Call today to book your slot. Contact 021-4757717 or info@district.ie