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New Hatha Yoga Course Starting…..

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New Hatha Yoga Course Starting…..

Hatha Yoga returns Wednesday May 3rd here at District Health & Leisure from 7.30pm

This is a 90 minute 6 week course open to members and non members.

Our instructor will guide you through 6 weeks of movement and positions that will develop your strength and flexibility aswell as improve mental health through relaxation.

This course is open to mixed abilities.

Space is limited so book now to secure your slot.

Call 021-4757717 or email info@district.ie

 

 

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