allan district
Alan Power
Operations Manager

Hi guys, my name is Alan Power and I am operations manager here at District Health & Leisure. I have worked in the health and fitness industry for nearly 30years. I am a Limerick man born & bred but I have been in Cork since 1998 where I worked in the Kingsley Health Club for 12 years.

I am qualified in Personal Training, Group Fitness Instructor, Sports Therapy, Lifestyle & Wellness Coach, Les Mills Body Pump, Metafit, Metapower, Zuu and Spinning to name a few. I have also worked as a Sports Therapist for South African Cycling team during Race of Ireland.
I have many hobbies throughout the years, Cross Country with Limerick AC, Munster Schools Champion at Steeplechase, various teams All Ireland.

I’ve played soccer throughout my life with Shelbourne (Limerick) and Rockville (Cork). I love music with caried taste but grew up on heavy metal/ rock and love outing my varied taste into my spinning rides. I will always do my best when I teach and I love breaking down barriers within my classes so everyone feels unique.

michelle district
Personal Trainer & Class Instructor

Hi my name is Michelle and I am a Personal Trainer and Class Instructor here at District Health & Leisure. Sport is my passion and I have an undergraduate degree in Sports Science from UL aswell as a Masters in Strength and Conditioning from Carlow IT.

I am very proud to say I have worked with the Cork Senior Ladies football team for the last 4 years. I am currently the Strength and conditioning coach with the Cork u16 Ladies football team.

I enjoy teaching various classes here including Teach Bodyworx HIIT, Raise the Bar and Myzone. If you would like to book me for a free members assessment and program let me assure you I give my clients 100%

Fitness Instructor & Personal Trainer

17 years qualified in the fitness industry as a Fitness Instructor & Personal Trainer.

  • Aqua since 2008
  • Level 3 Mathwork Pilates since 2008
  • Satayananda Yoga teacher since 2015

Honestly they are all fun to me!!!!!! Yoga is without doubt my favourite to teach, particularly Yoga Nidra. Feeling that you might have helped someone in some way to make their journey just a wee bit easier, thats the joy, no matter what the class is. Specialist experience in working with chronic conditions in my previous work eg. Multiple Sclerosis, Parkinsons, Stroke among many others. Greatest bit of advice – If you ask the answer is always “yes”, where there is a will theres a way, we will always try to help you, even if we don’t know the answer, we will get you to talk to someone who will have the knowledge to help you.

Kickboxing & Taekwondo Instructor

My name is Adam and I have been in martial arts for 21 years between kickboxing and Taekwondo. I have 3 world titles in Kickboxing as well as several national titles and am still currently competing at an international level. I teach kickboxing as part of my club to people of all ages and levels. You can book me for assessments and programs from reception.

Personal Trainer & Class Instructor

Hi Everyone, Eniola here. I’m a Personal Trainer here at District Health & Leisure. My expertise are in fitness classes, personal training and nutrition. I’m here to help you along your fitness journey.

Please feel free to approach me at the gym, for any fitness or nutrition related advice. Look forward to meeting you all.


District Health & Leisure,
Silversprings, Cork, T23 DA00.


Mon to Fri: 6am – 10pm
Sat / Sun / BHs: 8am – 6pm