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Pay As You Go Vinyasa Yoga

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Pay As You Go Vinyasa Yoga

We are delighted to be able to offer members and non members the chance to attend a Pay As You Go Vinyasa Yoga session every Sunday at 10am and Tuesday evening at 6.30pm with Gillian.

 

This yoga style is practiced linking fluid movement with conscious breathing. The flow of movement is excellent for getting the heart rate pumping and working up a nice sweat. Vinyasa can help increase strength, flexibility, stability and focus.

 

 This course is open to members and non members. The rate is €15 for non members and €10 to members.

 

Places are limited so please be sure to reserve your weekly 75 /60 mins of “ME Time”!!

 

Booking via LegitFit app for members and non members

 

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