Rise & Shine Yoga

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Join the District and get a personalised workout program.

Rise & Shine Yoga

Something very special is coming your way next week.

Rise & Shine Yoga course is back will commence Monday September 4th at 6.15am

Let our instructor gently wake you up with traditional Hatha yoga practices that work the body & mind by controlling your breathing and physical movement.

By the end of the sessions you’ll feel energised, awake and ready for the week ahead.

This course is open to members and non members and is sure to be popular so book through reception by calling 021-4757717 or emailing

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