Something very special is coming your way next week.

A new Rise & Shine Yoga course will commence Monday June 12th at 6.15am

Let our instructor gently wake you up with traditional Hatha yoga practices that work the body & mind by controlling your breathing and physical movement.

By the end of the sessions you’ll feel energised, awake and ready for the week ahead.

This course is open to members and non members and is sure to be popular so book through reception by calling 021-4757717 or emailing