Recent Articles

Follow us


Join the District and get a personalised workout program.


We are excited to bring a new benefit to your membership absolutely FREE. Our brand new
partnership with Spectrum.Life offers content and support for all things mental health.

The Member Assistance Programme (MAP) is a free, confidential counselling and wellbeing
support service available to all members, their partner/spouse and dependent children over
16 still living at home. The service is available 24/7, 365 days a year offering support with:

• Counselling
• Legal information
• Financial information
• Consumer information
• Career guidance
• Life coaching
• Mediation
• Health information
• Cancer support
• Autism support
• Infertility & pregnancy loss
• Elder care support
• Parent coaching
• International employee

What is Spectrum.Life portal and app and how can it benefit you?

Spectrum.Life will give you access to hours of wellbeing content related to sleep, mental health, fitness and nutrition among other topics. Supporting you with content on:

• Managing social connections
• Sleep health
• Home Yoga Class
• Making sure you are eating right
• Positive Parenting tips
• Setting Up Your Remote Desk

This is one of the many reasons to join us here at District Health & Leisure…

JOIN TODAY by calling 0214757717 or email:

Share This Story, Choose Your Platform!

Related Articles